Tuesday, April 10, 2012

Flapjacks

 Well in the idea of sticking to out Weight Watchers, and eating healthy. I of course have been trying A LOT of new recipes. One of them I tried was Chocolate Chip Banana Pancakes...and they were super YUMMY!!
 

(Here they are cooking, and make sure you watch closely so they aren't mushy inside...we found this out the hard way!)

Enjoying the yummy deliciousness!
Wanna try???

Chocolate Chip Banana Pancakes
Ingredients:
1 cup unbleached white
2 tsp baking powder
1/4 tsp salt
1 large banana, ripe, mashed well
1 cup 1% milk (I used skim)
3 large egg whites
2 tsp oil
1 tsp vanilla
1/4 cup mini chocolate chips
cooking spray

Directions:
Mix all dry ingredients in a bowl. Combine milk, egg white, oil, vanilla and mashed bananas in another medium sized bowl and mix until smooth. Combine wet ingredients with the dry and mix well with a wooden spoon until there are no more dry spots.

Heat a large skillet on medium-low heat. Lightly spray a skillet with cooking spray, place the mold on the hot skillet and pour 1/4 cup of pancake batter. Add 1 teaspoon of chocolate chips in each pancake. When the pancake starts to bubble and the edges begin to set, flip the pancakes. Repeat with the remainder of the batter.

Makes about 3 cups of batter which yields 12 pancakes.
Servings: 6 • Serving Size: 2 pancakes • Old Points: 4 pts • Points+: 5 pts*
Calories: 179.6 • Fat: 5.2 g • Protein: 5.9 g • Carb: 28.4 g • Fiber: 2.5 g • Sugar: 10 g
Sodium: 572.1 mg

Recipe from http://www.skinnytaste.com/ (Check it out for some great recipes!!)


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