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Over the last week or so, I have totally fallen off my bandwagon on weight loss. I am determined to refocus myself and get back on and make some real changes. I will say that I have lost a total of 15.2 lbs!!! I know that I can do it, and that I am making progress, no excuses. It is a matter of health. I know that for the last couple of weeks a lot of my bad eating habits have been due to emotional eating. We have been going through A LOT with Emmah and really trying to get to the bottom of her issues which stresses me out and then of course I turn to food. NOT anymore! I want to learn to turn to other things, excercising or crafting needs to be my release NOT food! So here we go, lesson of the month learning to not emotional eat! Wish me luck! 
2 comments:
Just wanted to give a few words of encouragement. Yay!!! for the 15.2lbs...it's going the right direction. Stick with it, I'm finding it so worth it so far...I feel so much better, it's easier to keep up with the kids, and I'm loving life that much more. You can do it!!!!!
BTW I love your new blog....I'm thinking I need to check out the person who did yours. :) do you get anything for referring me????
I don't think I get anything for referring, but she was GREAT and really fast. It only took a week or so!
Thanks for the encouragement!! It helps to have support, and the health pay off will be so worth it!
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